Chicken Fried Rice: hopefully the picture does this dish justice.
Ingredients:
1 cup of brown rice
4-6 oz of boneless chicken
1 egg
2 tbsp of olive oil
1 red bell pepper
1 green bell pepper
1/4 cup of soy sauce
salt & pepper to taste
Directions:
Rinse off chicken and cut into bite size pieces- rinse green & red bell peppers- slice and cut into pieces- in heated skillet add Tbsp of olive oil, chicken, red & green peppers-add salt and pepper as desired. Cook rice for 10 minutes then drain.
Once chicken is cooked, add rice and another tbsp of olive oil. In separate bowl scramble egg and add to skillet. Cook until egg is done, add soy sauce and ENJOY!!
Chicken Pesto Pasta
Ingredients:
4-6 oz of boneless chicken
1 cup of pasta
3 tbsp of pesto
2 tbsp of olive oil
salt and pepper to taste
Romano Cheese
Directions:
Rinse off chicken and cut into bite size pieces. Cook pasta for 7-10 minutes, until tender. In skillet add olive oil, chicken, salt and pepper. Cook for 15 minutes and add drained pasta. Add pasta to skillet and add pesto. Cook for an additional five minutes. Put on plate, add cheese and enjoy your pasta.
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